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01256 213141
ask@annalisekirk.co.uk

Self-Hypnosis for Beginners

Date to be confirmed

Self-Hypnosis for Beginners

Did you know that you are already performing self hypnosis on a regular basis? Unfortunately, many of us do this in a negative way, which can hinder us & sabotage our goals, however if you don't know what you are doing wrong, how can you change your natural negative self hypnosis into intended positive self hypnosis?

How would you like to be able to..

Sleep better?
Manage & overcome stress?
Achieve & maintain your ideal weight?
Increase your confidence?
Let go of pain?
Learn an amazing life skill that can be applied to many different areas of your life?
Learn skills that you can use immediately and will last you a lifetime!​

Date to be confirmed

What's included in this course...

​On this one day course, you will find out:

  • About the history of hypnosis
  • Misconceptions & myths of hypnosis
  • What hypnosis is
  • What hypnosis isn't
  • How self hypnosis works
  • How to plan your powerful hypnotic programmes
  • How to take yourself into hypnosis
  • Different ways to deliver your life enhancing self hypnosis programmes
  • Powerful visualisation/hypnosis techniques to assist with direction and focus
  • How to make wonderful and beneficial changes to your life!
  • & much much more!


​You will also experience hypnosis sessions during the day & you will receive a PDF manual after the course so that you don't forget anything!

This course is very much research & evidence based so if you think I will be talking about the subconscious mind & trance states then this is probably not the course for you.

No previous experience is necessary however, & all that I ask of you is that you bring lots of enthusiasm & an open mind!

Download free file

Hypnotherapy Packages

Self-Hypnosis Course

Complimentary 30 minute consultation                           
Personalised to your requirements
Free recording of each hypnosis session
Post-session email support
Free supporting materials
Discounted hypnosis downloads & workshops

£ TBA

Complimentary 30-minute consultation
Personalised to your requirements
Free recording of each hypnosis session
Post-session email support
Free supporting materials
Discounted hypnosis downloads & workshops

Hypnotherapy Packages

Complimentary 30-minute consultation
Personalised to your requirements
Free recording of each hypnosis session
Post-session email support
Free supporting materials
Discounted hypnosis CDs and workshops

Self-Hypnosis Course

Full day workshop with Annalise Kirk hypnotherapist
PDF copies of the workshop and handouts
Free supporting materials
Discounted hypnosis downloads and 1-2-1 sessions
Small and friendly group course
Free car parking

£ TBA

Self-Hypnosis Contact Form

Thank you for contacting me. If you do not receive a response within 48 hours, please feel free to call the clinic on 01256 213141.

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Client Testimonial

I was just writing to let you know my exams are over and to thank you for your help. I haven’t had my results yet but from my perspective even if the results are not the best what is a massive improvement is that I didn’t freak out as much as I usually do and I felt a lot calmer and more confident than last time. I came out of them emotionally unscathed which was a relief, so thank you!

JW
Basingstoke, Hampshire

Client Testimonial

I really enjoyed my sessions with Annalise, she is very easy to talk to and instantly makes you feel at ease. As an IBS sufferer sometimes it can be embarrassing to talk about but I always felt comfortable discussing my issues with her. I was slightly sceptical about the hypnosis helping me as I find it difficult to switch off and relax but all of the recordings Annalise has provided me with are excellent and I feel less anxious just knowing I have them should I need them

SL
Bournemouth, Dorset

Client Testimonial

The service provided by Annalise was an absolute pleasure. It eliminated any fear I had about getting help for the issues I was facing and Annalise was a complete professional throughout whilst offering a safe, calming and pleasant atmosphere to be in.
Creating a relationship with Annalise was all part of getting help and one that has been an ongoing support system for me and I would never hesitate to contact Annalise in the future.  
An overall pleasure and success.

RB
Basingstoke, Hampshire

Why choose me?

I am well aware of the benefits of self-hypnosis & try to practice daily, using it to assist me in many areas of my life. I was also trained by Adam Eason, one of the foremost educators in the world of hypnosis and self-hypnosis, author of two self-hypnosis books & published PHD candidate.

Why I could be the right person to help you...

I have been a full-time hypnotherapist since 2013
I use techniques that are robust and are evidence-based
I like to have a balance of focus and fun in my therapy room
I absolutely LOVE what I do and really wouldn't want to do anything else
Learn more about meRecent client testimonialsBook your free consultation now!

Call Annalise today

Call me today to arrange a
pre-chat or to book your hypnotherapy sessions

01256 213141

Email Annalise today

Email me to ask any questions or to book your pre-chat or hypnotherapy sessions