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01256 213141
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Welcome to Annalise Kirk Hypnotherapy

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Professional Hypnotherapy in Hampshire

or arrange a call or virtual meeting...

Professional Hypnotherapy in Hampshire

Anxiety, overthinking, fears, confidence issues or unwanted habits?

Get professional, evidence-based hypnotherapy in Basingstoke or online.

Imagine waking up feeling calmer, more confident, and back in control.

Whether you're struggling with anxiety, stress, fears, confidence issues, unwanted habits, or something else that's preventing you from living the life you want, help is available.

For over 14 years, I've helped people create meaningful, lasting change through evidence-based Cognitive Behavioural Hypnotherapy (CBH) combined with practical therapeutic strategies to help clients create lasting change

Your journey starts with a free, no-obligation consultation. We'll discuss your situation, your goals, and how I may be able to help. There's no pressure and no hard sell—just honest advice and the opportunity to decide whether we're a good fit.

Every client is different, which is why sessions are tailored to your specific goals and circumstances. Together we will identify the factors maintaining the problem, develop practical strategies for change and use hypnosis to reinforce new patterns of thinking and behaviour.

My aim is to help you feel more in control, more confident and better equipped to manage life's challenges.

Free consultations are available online, by phone, or from my private therapy room in Basingstoke.

You don't have to keep doing what you've always done & hoping things will change.

Take the first step today & discover what's possible.

I understand that seeking help can feel like a big step. That's why I aim to make the process as relaxed, supportive and straightforward as possible.

With over 14 years of experience & thousands of hours spent helping clients make positive changes, I combine evidence-based hypnotherapy with Cognitive Behavioural techniques, together with a compassionate, personalised approach, to help you achieve the results you're looking for.

Imagine if you could...
Wake up feeling calm instead of anxious
Sleep peacefully through the night
Feel in control around food
Feel confident in social situations
Travel without fear
Perform at your best under pressure
Book your FREE consultation here & see how hypnotherapy can help you!

Why choose me?

I understand that seeking help can feel like a big step. That's why I aim to make the process as relaxed, supportive and straightforward as possible.

With over 14 years of experience & thousands of hours spent helping clients make positive changes, I combine evidence-based hypnotherapy with Cognitive Behavioural techniques, together with a compassionate, personalised approach, to help you achieve the results you're looking for.

Why I could be the right person to help you...

Over 14 years in full-time practice
Thousands of successful therapy hours
Evidence-based Cognitive Behavioural Hypnotherapy
GHR Senior Practitioner
Personalised treatment tailored to you
Online & face-to-face sessions available
Private therapy room with free parking
Free, no-obligation consultation. No pressure, no hard sell
Appointments are available in-person in Basingstoke, Hampshire, as well as online across the UK. Online sessions are equally effective and allow you to work through anxiety from the comfort of your own home.
What I can help with...
Book your FREE consultation & see what's possible
Recent blog posts...
Why Sunshine Can Mask Our Struggles – But They’re Still There

Sunny weather boosts serotonin and lifts mood...but the issues don't go away. They’re just easier to ignore when you feel good. Then the clouds return… and so do the struggles.

5 Myths about Hypnosis - Busted!

If you’ve ever wondered, “Is hypnosis mind control?” or “Would I even be able to go under?”—this article is for you. Let’s bust the top five myths about hypnosis so you can explore it with clarity and confidence.

The Power of Taking Time Out: A Mental Reset We All Need

Don't underestimate the power of a break...read my blog to find out why time out is essential for mental health

Call Annalise today

Call me today to arrange a
pre-chat or to book your hypnotherapy sessions

01256 213141

Email Annalise today

Email me to ask any questions or to book your pre-chat or hypnotherapy sessions